I have been on 3 P&B shakes daily for the last 8 months. I also do coffee enemas mornings and evenings. Is this working? Wow!
So far I passed over 130 feet of ropes (the rubbery kind). First 2 1/2 months I passed recent soft old matter. The next 5 months I passed rubbery ropes, grey and brown. For about the last 6 weeks its been candida tangles and candida jelly-like crap.
The first 3 months I did HH, since then its been only the shakes. I started with 1 teasp. each, psyllium rough, psyllium fine and clay powder.
I am determined to keep this up until I smell no more decay from my gut and if it takes a few more months! Good Luck, Giz.