Re: Edema and Enema question

Mage, 5 enemas in a 3 1/2 hour period are way too many on a weekly basis! I would suggest an initial cleansing enema first using a filtered or warmed bottled water saline enema - one teaspoon of Sea Salt or plain table salt to each pint of water, or 4 teaspoons for a full bag.

After releasing, follow with the coffee enema. You shouldn't have to take cleansing enemas after your coffee enema, in fact, they may dilute the coffee's effectiveness.

Best wishes, Valerie Tweet