Re: Magnesium worked wonders for constipation

Hi,

Yes, that's correct. I looked up 'constipation' with the Google search at the top of the page, and someone shared a lot of information and a couple of links. With the information available on those links, I began to suspect that I might have a magnesium deficiency (possibly slight, possibly serious- don't know yet, I'm getting blood tests results today from my doctor), so rather than have to order and wait for Oxypowder , I went and bought Magnesium chelate from my vitamin/health-food store.

I have attached the link where I got this information. Please read it.

I understand that Magnesium citrate is probably easier to absorb and not so hard on the kidneys than chelate.

Here is the post I made when I was originally suffering from the constipation (two weeks of toxic hell). Check out everything I was doing to try to help myself... nuts.

Good luck and namaste!

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Hi,

Yes, that's correct. I looked up 'constipation' with the Google search at the top of the page, and someone shared a lot of information and a couple of links. With the information available on those links, I began to suspect that I might have a magnesium deficiency (possibly slight, possibly serious- don't know yet, I'm getting blood tests results today from my doctor), so rather than have to order and wait for Oxypowder , I went and bought Magnesium chelate from my vitamin/health-food store.

I have attached the link where I got this information. Please read it.

I understand that Magnesium citrate is probably easier to absorb and not so hard on the kidneys than chelate.

Good luck and namaste!

//www.curezone.org/forums/m.asp?f=329&i=6139
//www.curezone.org/forums/m.asp?f=128&i=1494