Re: New guy: started Bp/psyll shake 3 days ago want advise

Hi,

I did end up taking a dose of B+P. 1.5 teaspoon of each; I think I will try to take 2 more doses again today. I was just a little 'freaked' out at the amount of gas and rumblings my stomach was making last nite.

I have been checking my bowelmovements carefully over the past 2 weeks. To be able to compare things. Havnt noticed anything like plaque yet.

I drink ALOT of water; dont think I can drink much more water; seems like I have to use the restroom all the time as it is.

I do get bloated after I take the B+P but it goes away within an hour.

btw I enjoyed your story about your boyfriend's penny; thought it was hilarious. I dont think you can get much more encouragement that this stuff works then that.

thanks for the encouragement

Daermo