Re: how many of you actually expelled "black ropes"

Hi Didi! Yup, when I was on The Master Cleanse and the b&p I had bm's every day (only one a day, though)....then when I continued with the b&p while eating normally, I had bm's every day too. I actually have started to have TWO bm's a day (woweeee! ha.) since my fast/cleanses AND the fact that I start my day with a litre of warm water drunk over 2 hours. Never thought I'd have 2 a day, I tell you!

So, yes, when I got the ropes out I had a bm a day, for sure. (except for one teeny period during my 2nd fast/cleanse in January - when I went 2 1/2 days without a bm. But during that fast/cleanse I'd moved away from the huge ropes and started getting teeny frond-like thingies! just wild looking.)

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Hope that helps a bit...

Tracey Tweet