Re: Does "cleansing" fit with the Maker's Diet plan?

How many Primal Defenses do you take a day? I have been taking 1 a day (no more "die-off") and drinking & eating fermented foods. I LOVE the diet! I feel great! I can't believe your roommates were feeling wierd just from switching to organic whole foods! WOW! The only complaint I have now is that my Acne is so severe. It improved at first but now is worse. So I am leaning more and more to doing a series or Liver Cleanses which many people claims cures acne. We'll see. I am so excited when I hear people say they will be on TMD for the rest of their lives. I feel exactly the same way! IT's Awseome!! Tweet