redflutey...The Maker's Diet

It seems to me that the bowel and liver cleanse would be good
for just about everyone. I have The Maker's Diet book and also
Patient Heal Thyself, also by Jordan Rubin. And they are both
wonderful books, just crammed full of information. We also take
Primal Defense, and can really tell a difference in age old
tummy problems.
We have not yet started the Maker's Diet itself. Hope to really
soon. Can you tell any difference in the way you feel since
you've been on the Maker's Diet? Can you tell me what changes
you've seen since starting the diet...and also in taking Primal
Defense. Thanks kathryn Tweet