Re: Pinkcat, are you still here? n/m
My "fat" story! That must be the typo of the century! :-))
I think the cholachol will help. Give it a few days. It helped me. Of course, with
colonics it was a real winner.
You probably have a lot of MP narrowing your colon here and there. Apple juice also helps -- you're probably drinking this for your LFs, though, aren't you? Or is it too sugary?
I found a chinese exercise that helped: As soon as you get up, you stand legs apart, knees bent, arms out, but slightly in a ready-to-hug pose. Now, breathe in strongly through your mouth, and out through your nose. Repeat 6 times.
It did work, til I got too cold in the winter to stand there! Oh, we are weak sometimes!
Do you do castor oil packs? very effective also! Leave them on for hours or over night.
Cheddar's a good name!
Pinkcat