Re: Foot Roller

Shelly,
How do you use a foot roller during enemas? Arent you laying down? I just have golf balls I roll my feet on. Will that do any good for me,the golf balls I mean.
Also, minerals are mentioned alot here. I was anorexic for years so Im sure I am a mess. I recovered maybe 5 years ago. But never restored my minerals. I bought ionic minerals but they tested no good for me everytime I check. I am adding Sea Salt to everything. And I take an ounce of neutralizer a day. Plus perfect food. Do I need more minerals than that?
Thanks
Katie