Thanks Shelley, i have had 6 colonics but didn't notics any great improvement with my symptoms. That's why I want to try flushing. I did 10 day master cleanse about 6 months ago, but again nothing much changed, guess I should have done some liver cleanses. Also can you recommend something for high blood pressure, I know that the flushes help, but I like to something to help it along as my docter wants to put me on medication to lowner it. Thanks again.