I take about 8 grams a day (link inside)

http://www.bronsonvitamins.com/app/search/detail.htm?&item_id=50

the link above will take you directly to the product I use.

I am a very small person,
and very sensitive,
I have found that 8 grams for me is very good dose
with out the flush effect beginning.

http://www.bronsonvitamins.com/app/search/detail.htm?&item_id=145

this is a direct link to the vitamin c as ab sorbic acid crystals with NO sodium,
and rosehips added for for the bioflavnoids as well.
I think when I run out of what I use now that I will switch to this version,
in the link above.


Hope this is of help to you.
Ami Joi Benton
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