I have chosen this as apposed to some of the others, but to be honest I have not researched enzyme products, this one in particular, as much as I should have. My lymphatic system blockage is my last great hurdle. I have been and ma congested primarily in my trunk (I have always worked out) with problem areas under my arms, belly and love handles.
I rebound, and do weight bearing exercises along with an elliptical machine... on the one or two days I take off of exercising per week I try to put in a few hours of yard work... in the 100+ heat of the day this works up a sweat and gives me a good dose of sun :-)
Another problem is the excess skin from the weight I have lost... I suspect that will adjust over time.