the drink is damn intense, so I break it in two, and have 2 tsp of sole for each glass. I take one glass in the morning and one later in the day. Before bed, I take ACV&honey because it is mopre relaxing i find (I think it is very important to have a drink before bed for me). The salt and cayenne make the molasses more tolerable (I hate it), it is actually quite good taste all and all.
I don't trust calcium hydroxide, I like moreless and his theories, but I'm not keen on using it. I was thinking of buying water oz, or clark liquid minerals ( http://www.active-liquid-minerals.com/contents.htm ), (recommended by finallyfaith), but I'm still pondering.
I'm contacting the german distributor for the Himalayan Salt because I really would like to use the big crystals. At the moment I just use what I can buy locally.