Re: natural healing for receding gums?

Hi,
I think you would be interested in 2 things.

1) White oak bark (herb), tightens gums. You might want to use Dr. Christopher's herbal teeth and gum powder, which contains this ingredient along with other good ingredients. I think you can google it to find out more, also there has been some interesting discussion in Ask Barefoot Herbalist about teeth.

2) Oil swishing/pulling. Basically you put some oil in your mouth and swish it around for about 10-15 minutes, spit it out and rinse the mouth. Whitens teeth, disinfects, great stuff.

Also, do you do gum exercise? If you don't, you should start. Besides flossing I think you need to get one of those rubber thingies that you put inbetween each tooth and wiggle around, or else those wooden dental sticks, you do the same thing. Tweet