Calcium juice recipes from jl hufford.
hi mike,
these are recipes that came with my juicer long ago that I jotted down.
my juicer is one of JL Huffords ones,
and each of the recipes below give equal amts of calcium
per 8
oz glass of milk,
but in a far more absorbable form,
and certainly safer 8) less toxic manner.
I personally disagree completely with the need to *supplement * etc, when you can obtain it so easily from the real source.
other herbs/ foods that supply calcium are:
beans, fruits, and green leafy veggies.
i do not list the other sources, cause I feel they are toxic.
>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>
calcium juice recipes / Jl Hufford: (the juiceman)
Bones & Calcium
.........................
6 Carrots
4 Kale Leaves
4 Sprigs Parsley
1/2 Apple
........................
10
oz Apple
5
oz Grape
1 oz Lemon
............................
4 oz Broccoli
9 oz Carrots
3 oz Celery
..........................
7 oz Carrots
6 oz Apple
(Add) 3 oz Parsley, Kale OR Spinach
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hi mike,
these are recipes that came with my juicer long ago that I jotted down.
my juicer is one of JL Huffords ones,
and each of the recipes below give equal amts of calcium
per 8 oz glass of milk,
but in a far more absorbable form,
and certainly safer 8) less toxic manner.
I personally disagree completely with the need to *supplement * etc, when you can obtain it so easily from the real source.
other herbs/ foods that supply calcium are:
beans, fruits, and green leafy veggies.
i do not list the other sources, cause I feel they are toxic.
>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>
calcium juice recipes / Jl Hufford: (the juiceman)
Bones & Calcium
.........................
6 Carrots
4 Kale Leaves
4 Sprigs Parsley
1/2 Apple
........................
10 oz Apple
5 oz Grape
1 oz Lemon
............................
4 oz Broccoli
9 oz Carrots
3 oz Celery
..........................
7 oz Carrots
6 oz Apple
(Add) 3 oz Parsley, Kale OR Spinach
http://www.jlhufford.com/Juiceman_Juicelady.Juiceman_Juicelady.1.htm