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Re: calcium in dairy
 
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Published: 18 y
 
This is a reply to # 346,759

Re: calcium in dairy


Thank you for the response.

I was under the impression that getting plenty of calcium IS one of the ways to alkalize the body. That's the main reason that I was concerned about getting calcium. I have the tendency to not produce enough stomach acids (which I can tell from my bowel movements), which I understand is from an acid PH. I rarely eat junk food; my diet is very strict, but I still seem to be overly acidic. Stress could have something to do with that, though.
 
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