Re: kathryn:plan for hawaii

I would start with a 5-7 day juice fast. Drink 4-oz of juice every 30 minutes, and lots of water. Alternate between carrot/veggie juice, and apple. At least one daily coffee enema is required during the fast to help the body flush out the toxins. You should also add a liver cleanse using olive oil and lemon juice. Get the book "The Cancer Battle Plan" to get more info on this juice fast and liver flush. You can also follow the Clark protocol for the liver flush. This fast should be repeated every few months.

Drink mostly water. Try to get 1 oz for every 2# of body weight. Use clean healthy chorine free water (perferably distilled with added minerals). I buy distilled and add liquid minerals to the water.

In addition, you should add the following suppliments daily:

Emulsified Vitamins A & E (I use Carslon A, and Twinlabs Liquid E)
Vitamin B & D hi potency
20-30G vitamin C per day taken in small dosages 2-3 G per dose. Use sodium ascorbate powder.

Zinc, Kyolic, selenium, MygraFew, lycopene, acidopholous
200+ mg Alpha Lipoic Acid
200+ mg Co Q10
Coral calcium
Dessicated liver

Hi-trypsin enzymes 8-20 daily between meals (2 hours after and 1 hour before) and before bedtime. Use Omnizyme Forte, Megazyme Forte, or equivalent.

David