Liver Flush this weekend, a few questions

I've been preparing to do the Liver Flush Saturday. I'm prepared mentally and all that. However, my body decided to start menses tonight (Friday). I thought I wasn't going to get it this month (eating disorder screwed it up)...........Aside from just being messy, is it ok to do the Liver Flush during, or should I wait?

Also, pinkcat had answered my question about sleeping and the flush and said it was ok if I didn't get to sleep right away. WOuld it be ok to lay in a hot bath for a while while waiting to get to sleep? I haven't been getting to sleep till around 8am, then waking around 10. I'm hoping the Liver Flush fixes this! Tweet