Re: Question about weight loss

I'm not sure what your referring to. You can find lists of high glycemic foods online. Avocados are notorious for causing weight gain and figs are high calorie. If you want to find out if you have the body type that will gain weight on high glycemic foods you can read Gabriel Cousens book, Conscious Eating, where he has lots of information on how to personalize a raw food diet according to your body type.