I've had Acne ( my main motivation for curing myself) for around 11 years and been on Accutane twice and Doxycycline once. didnt work...I started a Candida Diet back in February 06, started to notice a difference around June i.e. sinuses better, speaking more clearly, smoother skin.
But all the while, family and friends would constantly mention my weight as I had gone from 11.5 stone down to 9 stone. I always smiled and shrugged saying i know what im doing but admittedly, I looked terrible in some recent wedding photos i attended. So I've basically postponed my candida diet to put on weight.
However, I'm starting back on it soon, and my question is does anyone have any tips to maintain?..or even put on more weight on this diet? My ultimate goal is to 'bulk up' and gain some muscle, but its difficult when your only living on brown rice, fish and pasta!