Re: Help. I'm getting a little scared

One of the things I do is to focus on mineral rich foods. I usually try to get kelp and/or dulse every day along with plenty of foods rich in magnesium, calcium, potassium, and zinc.

How is your mineral intake?

I think that some of my problems in the past have been associated with malabsorption due in part to a fungal overgrowth (Candida?).

grz
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