Re: going raw

My sentiments exactly. It is hard to know what the right thing to do is. For me, I feel my body is not strong enough to deal with severe die off. That is why I have opted for this appraoch. I am feeling stronger already.

That said, I am still unsure about the fruit and have gone off it for a while to see the difference. If you read all my posts you can see how my raw/fruit journey unfolded. Basically at the moment I am concentrating on alkalizing. I am eating some cooked food-mainly broth but think the 3 weeks on raw got me off to a good start. Also did wonders for my dicipline. I don't crave the bad stuff anymore. Check out the acid/alkaline forum and Moreless' posts. Lots of very good info, although not really candida specific so some don't want to risk some of his suggestions, like fruit and blackstrap molasses. Many have tried and said good things so far.

Best of luck and health

Nicole Tweet