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Re: Flaxseed is sorry competition to hempseed
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Re: Flaxseed is sorry competition to hempseed

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Cool. I didn't know that. After reading your post I read about how using flaxseed oil exclusively one could, in 10-16 end up with an Omega-6 deficiency, whereas the Omega-3 and Omega-6 is much better balanced in the hempseed oil. But can a person easily purchase hempseed oil on the market? Does it cost more than flax oil? Maybe I should just look into eating hempseed in recipes...
 
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