Thanks Bell for your info. I am still confused about bowel cleansing... I don't have the same book as you do. My book is called "The Breuss Cancer Cure: Advice for the prevention and Natural Treatment of Cancer, Leukemia and other seemingly incurable diseases". In that book they mention using enemas made from cammomile tea. To be honest, I don't know how to correctly do it. Do you drink it (the mixture you described for washing your bowels) or do you use colon irrigator and if you do, what is the proper procedure? I never heard of Epsom Salts . Did you cook your onion broth at work or would it be OK to make it in the morning at home and then bring to work for lunch. I don't have any equipment for cooking at work:-( (I don't even know would it be allowed). How did you manage it?