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Re: Day 5: coconuts
 
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Published: 20 y
 
This is a reply to # 28,025

Re: Day 5: coconuts


I don't think the coconut water has much fat at all in it, that's why I was wondering if it would increase the metabolism. As to the meat in a young (green) coconut, yes I scoop it out with a spoon but there doesn't seem to be very much of that at all in 1 coconut. I mean, a nice little snack but it seems like it might be 1/2 cup, tops.
 
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