Hi John, I really enjoyed reading your post. Congrats on finding a solution that works for you. I also have Andreas' book and while I am still trying to incorporate the recommendations in to my life, I can certainly sense that they are of great value. Going to sleep at 10 is the one that is the hardest for me to do simply because of my work schedule, but it is also the one that I think would make a huge difference.
You mentioned that juicing wasn't working for you and I was wondering why. Is it because the Sugar feeds candida or the lack of fiber? I ask, because I have heard a lot of great things about juicing and I am trying to incorporate it in to my routine.