Re: Braggs amino acids

It's really discouraging when you think you're doing something great for your body to find out it's actually damaging to the body. But then again everyone has their own opinions too so it can be hard to separte fact from opinion. I know what you mean about soy. I used to drink soy milk all the time until I learned a little more. For me it always comes down to its natural state is best. None or very little processing.