Re: vitamin B-12

For non vegetarians,
people who have cancer cut up frozen (raw liver) and eat a few a day. This provides the right kind of B12 fast. The liver should frozen for a few days after purchase to kill microorganisms.

for vegetarians, There is sublingual B12, called Dots . Also, spirulina that do not need the intestine to produce B12 for the body. These; however are questionable. I have heard that they are the wrong kind of B12 and I have heard that they are the right kind. I use these two for my source of B12

You do know, that in a normal healthy individual, B12 is utilized slowly over a period of years. It is stored in the liver and not very much is required at all.

Now for individuals that are battling parasites, B12 is often deficient. Regular supplements are required for these individuals.


ps
What school are you attending? What year are you?
I am also a Nursing student; I attend Texas Women's University. I am in my last year. This Is a big month for me because I just got my letter allowing me to take my first rotation of clinicals at P. hospital in Dallas. I also applied to Baylor Medical school. I have to choose between the two. I got my class ring last week. It is all comiing together.

Ana