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Re: vitamin B-12
 
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Published: 21 y
 
This is a reply to # 27,414

Re: vitamin B-12


Some noted raw foodists do take b-12 supplements, so yes, it is a big concern! I *hopefully* get enough from the raw sauerkraut that I make at home - supposedly extremely high in B-12, and delish to boot. I'll post the recipe if you're interested.
 

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