Re: Calories during cleanse

no worries..I know that...

sometimes a nice walk or light exercise gets the metabolism going,too...

yet those 3500 calories of fat that you need to burn won't melt away w/out lemonade.

The book says it's ok to do only a tablespoon of maple ,too...so it's cool.

Just that one that is seriouly overweight should not overly shock the system by cutting it off.

aloha...d