Re: Calories during cleanse

I have alot of weight to lose and I slowed down the syrup to even stopping using it all together and I have lost weight. I drink about 6 10oz. lemonades per day ( I know it should be more) and I drink 6 10oz. glasses of plain water per day ( again....i know it should be more...lol) But it has worked great for me. If you are trying to lose weight....throw out the idea of counting calories...it won't matter on this cleanse....you will gain energy soon after day 3 ....TRUST ME...the fat you already have in your body is enough to sustain you..plus all the good nutrients in the lemons/cayenne/syrup will sustain you just fine. On my last 20 day cleanse I lost almost 30 pounds...you can do it if you put your mind to it...GOOD LUCK!!!