Re: Modifying the cleanse?

No it wasnt me who suggests doing cayenne shots....I am a pepperhead and love cayenne and by the end of my fast I was heaping it in. There are many ways to take the pepper and certainly if one has put in too much, diluting it with unpeppered lemonade will work. I began my Master Cleansing with barely a sprinkle in it. There are good reasons to add the cayenne but capsules and tinctures can ameliorate any great distress from adding it directly to the lemonade.

as an aside to you....

I do feel it is an unfair statement to put out there to someone looking for advice that people will not answer their post and that others like to *attack* others who disagree with them. The Master Cleanse Forum is supportive and is a good place to find answers and there is no *stupid question* or one which we are waiting like hawks to pounce on and devour.

If you are smarting from your own disappointment that there were those of us who wanted to clarify a post you made earlier, well that is your problem. In no way did I or Pepe *attack* you or what you had to say. We responded to your post in a way which we felt gave clarification to the issue.

be happy, be well,
Zoe

=_=