Re: Day 4-- want to EAT!

Hey Erica,

It's day 4 for me too and I've been hungry on & off all afternoon. I drink the Master-Cleanse and it helps but I'm craving food. The 1st 3 days were a breeze but after an hour long cycle class my stomache was growling. Then it didn't help to have to go into the store for lemons where they were handing out free Wild Alaskan Salmon...something I immensely enjoy...!!! I had to tell myself it will still be there when I get off the fast and if I break it now for this mouth sensation what a waste of these past 4 days...so let's persevere together!!!

I plan to do the full 10 days and most likely will end up going for 20 days which is what I did last August. I dropped 2 sizes last time and have kept it off. I want to drop another size which will have me at my ideal lb. Everyone says this is not a diet but for cleansing purposes yet in the book it says to use the Master-Cleanse when weight has become an issue. Well these last 20 lbs. sure make my heart work harder. I understand the cleansing factor...I've done 8 Liver Flushes and fasted over 2 dozen times but frankly this is the easiest way to lose weight I have ever experienced. Of course what you do afterwards is crucial.

As for drinking your water out of a martinin glass...I have used that trick and will be refraining myself tonight when I surround myself with others imbibing. I have to get out & see some music although I feel a bit light headed & unsure about being around a lot of people under the influence. I notice how sensitive one becomes when we don't have our bodies filled with food.

Hang in there...the rewards will be worth it. It's nice to know someone else is in the same mind state as I am ....being 4 days in and wondering what am I doing this for? Even with all my experience I still have moments of doubt. Off I go to have some more lemonssssssssss....!!!!

Enjoy!