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Re: SWF question....HELP!
 
dianna607 Views: 1,292
Published: 19 y
 
This is a reply to # 250,644

Re: SWF question....HELP!


I know you said you have increased your water intake, but have you tried drinking 6-8 ounces BEFORE your SWF?  I know it sounds awful to take in even more liquid at that point in time, but it sort of fills your cells so they do not absorb the salt.

I drink 6-8 ounces before, sometimes a little during, and definitely at least 6-8 immediately after consuming the SWF.  It has helped me with this issue.

Cheers!

Dianna

 

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