SWF question....HELP!
I am on Day 6 of my 5th cleanse. This is the first cleanse I have done since having my gallbladder out in 8/05. On my previous fasts the
SWF (Salt-Water-Flush) would pass right through me in about 30-45 minutes, and would usually be the full
quart if not more of the "butt pee".
This time, however, I am waiting over an hour, and even then, only a small amount seems to come out of me. [maybe 1 cup in total] My portions are correct.
I am retaining lots of water and feel quite bloated. I have increased my water intake to 3 liters a day [2.5 quarts] I am drinking some oragnic peppermint tea to help with the bloating.
I am considering not doing the
SWF (Salt-Water-Flush) tomorrow [Day 7] as I don't feel I am flushing it at all but rather retaining it. Can my clanse continue to be successful without it? Should I substitute and extra senna tea in the morning to replace it?
Any suggestions would be greatly appreciated!!! {my cleanse goal is 12 days]