Re: breaking the fast question for all (Master Cleanse Support Forum) 1/14/2006 248127

Re: breaking the fast question for all

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Published: 19 y

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Re: breaking the fast question for all

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Break by the book. You can undo all the good work of your fast by eating too soon. This forum is full of posts by people who WISH they had broken wisely!!

Always eat light (not too much at a time)
Eat clean (nothing heavy, meaty, greasy)
and eat slowly (chew your food very well

Best,
Somer

All of my messges on this board All of my messges anywhere

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breaking the fast question for all mycoffeetoldme 19 y 1,013
- The first day after the cleanse you sip orange jui... Geminilady 19 y 991
- dont eat! violetgrace 19 y 994
  - It depends on what you eat. I know there was so... LikeItOrNot 19 y 1,191
- Re: breaking the fast question for all Somer 19 y 1,014
  This is the position of the above message within the thread.
- Hello and welcome! I have done extensive fastin... LikeItOrNot 19 y 1,176

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Re: breaking the fast question for all

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