Selection of 2,668 Messages Posted by Somer from the forum »Master Cleanse Support Forum«, Sorted by Date

Day 10, a Big Fat Hen by Somer 7 years ago 661

Re: Day Nine, Feeling Fine! by Somer 7 years ago 1,692

Re: Oil pulling and fasting by Somer 7 years ago 3,256

Oil pulling and fasting

by Somer 7 years ago 3,577 † C †

Day Nine, Feeling Fine!

by Somer 7 years ago 2,195 † C †

Way Easier SWF

by Somer 7 years ago 2,368 † C †

Day Seven, Slice of Heaven by Somer 7 years ago 630 † C †

Re: Sending good vibes by Somer 7 years ago 1,718

Serious cleanser!!! by Somer 7 years ago 1,773

Day One, Lots of Fun!

by Somer 7 years ago 2,266 † C †

Make up your mind by Somer 7 years ago 2,042

Better than cake! by Somer 7 years ago 683 † C †

Hola! Day 5, liver liver liver!!! by Somer 10 years ago 2,409

Day 4 - Liver flush??!

by Somer 10 years ago 2,622 † C †

Re: Gourmet MC by Somer 10 years ago 2,452

Gourmet MC

by Somer 10 years ago 2,481 † C †

Summer Master Cleanse by Somer 10 years ago 1,279 † C †

Re: salt water flush not working by Somer 10 years ago 4,938

Re: Day 2 of my cleanse and .... by Somer 11 years ago 1,793

Re: Back at it! by Somer 11 years ago 2,115

Re: Back at it! by Somer 11 years ago 2,204

Back at it!

by Somer 11 years ago 2,314

Hola mysterioustraveler! by Somer 11 years ago 2,814

Re: Day 10 by Somer 11 years ago 1,570

Re: Doctors: "Cleansing doesn't work". by Somer 11 years ago 3,047

Re: So does salt water flush, flush out all candid... by Somer 11 years ago 7,490

Ten Day, I'm Outta Here by Somer 11 years ago 989

Re: Post Master Cleanse: Water Retention or Lowere... by Somer 11 years ago 12,896

Re: master cleanse support buddy by Somer 11 years ago 1,952 R

Re: feeling sluggish by Somer 11 years ago 2,504

Re: Back after 4 years! by Somer 11 years ago 1,969 R

Re: Day 6! Could not be much easier!! : 0 ) by Somer 11 years ago 1,586

Re: Menstruation, Menopause and the MC by Somer 11 years ago 2,805

Menstruation, Menopause and the MC by Somer 11 years ago 3,367 RR

Re: Day 3 - THIS IS AWESOME!!! by Somer 11 years ago 2,754

Re: Finally done---30 days!!!!! by Somer 11 years ago 1,375

Yummy Yummy

by Somer 11 years ago 2,038

Re: She's BAACCK!! Day 1 (of probably 20 days) Mas... by Somer 11 years ago 1,571

Re: I'm done by Somer 11 years ago 1,506

Re: Ate the maple syrup alone... by Somer 11 years ago 1,856

Re: Anyone ever get rid of Hemorrhoids with a long... by Somer 11 years ago 2,193

Re: Day 6 MC by Somer 11 years ago 1,559

Re: Hey Somer! by Somer 11 years ago 2,705

New Year, New Cleanse!

by Somer 11 years ago 2,970 † C †

Re: Day 4 by Somer 11 years ago 2,020

Good Morning Happy Fasters!

by Somer 12 years ago 2,106 † C †

Re: dizzy on day 22 should I start the ease out? by Somer 12 years ago 1,691

Re: what to do? by Somer 12 years ago 1,568

Re: Salt water flush not flushing by Somer 12 years ago 2,025

Re: Question about breaking a fast by Somer 12 years ago 1,615 R

Re: Day 2 by Somer 12 years ago 1,232

Re: Advice to those considering long fasts by Somer 12 years ago 3,195

Easier SWF by Somer 12 years ago 1,410

Re: Starting a 60-90 day cleanse TODAY - anyone wa... by Somer 12 years ago 3,303

Re: Yellow SWF by Somer 12 years ago 2,291

Re: Drinking herbal teas while on master cleanse by Somer 12 years ago 3,860

Re: B&P shakes: when and for how long??? by Somer 12 years ago 1,393

Re: MC in Egypt? by Somer 12 years ago 1,128

Re: End of day one and I need support - aweful hea... by Somer 12 years ago 1,691

Re: Ever do ONE day of the MC to Liver Flush ? by Somer 12 years ago 1,495

Re: Complete Body Cleanse? by Somer 12 years ago 2,989

Re: Gained weight while on Master Cleanse? by Somer 12 years ago 1,932

Advice to those considering long fasts

by Somer 12 years ago 4,654 † C † R Educational

Re: MC and mobility advice PLEASE by Somer 13 years ago 1,034

Re: Master cleanse followed by liver flush by Somer 13 years ago 1,540

Re: feeling weak day 6 by Somer 13 years ago 2,111

Bad bug stories by Somer 13 years ago 1,996

Re: colonics and MCing by Somer 13 years ago 1,354

Re: feeling weak day 6 by Somer 13 years ago 2,308

Re: colonics and MCing by Somer 13 years ago 1,345

Re: whats so great about master cleansing? by Somer 13 years ago 1,166

Re: questions for pepe and anyone else who might h... by Somer 13 years ago 1,635

Re: colonics and MCing by Somer 13 years ago 1,267

Re: Coughed up blood? by Somer 13 years ago 1,127

Re: MC Protocol Question by Somer 13 years ago 1,904

Re: MC Protocol Question by Somer 13 years ago 1,903

Re: starting the cleanse tomorrow by Somer 13 years ago 1,203

Re: Starting Fall Cleanse on Sunday by Somer 13 years ago 1,394

Re: Day 10--Hello Zoe! by Somer 13 years ago 1,620

Re: MC Protocol Question by Somer 13 years ago 1,872

Day 10--Hello Zoe!

by Somer 13 years ago 1,932

Re: End of day 8 depression. by Somer 13 years ago 1,135

Re: Bike riding while on cleanse by Somer 13 years ago 1,241

Re: Category 5 Fast by Somer 13 years ago 1,497

Category 5 Fast

by Somer 13 years ago 1,496

Day 5 by Somer 13 years ago 424

Re: kidney ache - on day 3 by Somer 13 years ago 995

Re: kidney ache - on day 3 by Somer 13 years ago 1,066

Re: Last day-day 10 by Somer 13 years ago 757

Re: Stevia in Master Cleanse? by Somer 13 years ago 2,269

Why not? Easier SWF by Somer 13 years ago 912

Re: Last day-day 10 by Somer 13 years ago 825

Re: Soft and sticky stool by Somer 13 years ago 2,889

Howdy all! by Somer 13 years ago 357

Re: Anyone Do? by Somer 13 years ago 957

Re: broke fast early , now what by Somer 13 years ago 811

Re: Day 11 of a ten-day Master Cleanse by Somer 13 years ago 927

Re: SWF at night? by Somer 13 years ago 1,451

How to Avoid the Caffeine Headache, and Pre-Cleans... by Somer 13 years ago 2,938 R

Wonderful post-cleanse diet

by Somer 13 years ago 1,814 † C †

Re: Taking medication while cleansing? by Somer 13 years ago 936

Re: Day 7 by Somer 13 years ago 758

Interesting post-fast diet concept

by Somer 13 years ago 1,400 † C †

Re: Colon Cleaning by Somer 13 years ago 1,592 R

Re: Day 10! by Somer 13 years ago 751

Re: A question by Somer 13 years ago 906

Why we do what we do, and a potty tour by Somer 13 years ago 1,638

Re: Day 9 and wanting to break! by Somer 13 years ago 1,676

Re: Day 11 of Master Cleanser - anyone else out th... by Somer 13 years ago 1,363

Re: Day 9 and wanting to break! by Somer 13 years ago 1,762

Re: Day 8 - Feeling Great! by Somer 13 years ago 1,172

Easy SWF by Somer 13 years ago 1,118

Re: Day 8 - Feeling Great! by Somer 13 years ago 1,069

Day 8 - Feeling Great!

by Somer 13 years ago 1,289

Re: post fast diet by Somer 13 years ago 2,963

Re: post fast diet by Somer 13 years ago 2,756

Re: Day 2 ... by Somer 13 years ago 910

Re: post fast diet by Somer 13 years ago 2,613

Re: Day 2 ... by Somer 13 years ago 952

Re: post fast diet by Somer 13 years ago 2,879

Re: post fast diet by Somer 13 years ago 2,765

Re: Day 16-SWF works in 10 mins. Is this possible? by Somer 13 years ago 1,112

Excellent point! :D nm by Somer 13 years ago 3,348

Re: Gwyneth Paltrow Basically Rips off Curezone by Somer 13 years ago 3,490

Re: Day 16-SWF works in 10 mins. Is this possible? by Somer 13 years ago 1,414

Re: Day 2 ... by Somer 13 years ago 908

Day 4... still here!

by Somer 13 years ago 1,071

Easier SWF. It's true! by Somer 13 years ago 1,324

Re: Day 3 challenges... by Somer 13 years ago 989

Re: 2nd time doing MC feeling weak and mentally hu... by Somer 13 years ago 1,438

Re: Day 3 challenges... by Somer 13 years ago 970

Re: Can bottled organic lemon juice be used? by Somer 13 years ago 2,143

Re: Hey Pepe by Somer 13 years ago 2,196

Hey Pepe by Somer 13 years ago 2,204

Re: one more MC/Candida question. by Somer 13 years ago 1,137

Re: Calories in Sugar Cane Juice Vs Maple Syrup by Somer 13 years ago 3,646

Re: one more MC/Candida question. by Somer 13 years ago 1,188

Re: Just saying hi! Day 4 and going strong! by Somer 13 years ago 766

Poster Child by Somer 13 years ago 1,162

Re: Hi Frisco (and hi Somer!) by Somer 13 years ago 1,164

Re: Day Seven by Somer 13 years ago 565

Re: Strength training during master cleanse? by Somer 13 years ago 1,644

Re: Day 2 (& Hi Somer!) by Somer 13 years ago 1,077

Day 1 - Glad to see this forum is jumping! nm by Somer 13 years ago 254

Re: Day 3, depressed, itchy, and wanting to binge by Somer 14 years ago 1,734

Re: enemas instead of SWF by Somer 14 years ago 1,541

Re: Lemonade by Somer 14 years ago 1,398

Easier SWF by Somer 14 years ago 1,571

Re: Is exercising ok? by Somer 14 years ago 1,111

Re: Is exercising ok? by Somer 14 years ago 1,196

Re: post MC calorie intake ? by Somer 14 years ago 1,144

Hello from Day 19 of 12! by Somer 14 years ago 1,564

Re: Day 13 and struggling by Somer 14 years ago 1,451

Re: Liver Flush While Cleansing by Somer 14 years ago 1,111

Re: Liver Flush While Cleansing by Somer 14 years ago 1,052

Re: Day 12, Throat feels horrible! by Somer 14 years ago 1,326

Re: Day 10 by Somer 14 years ago 918

Re: Need a buddy in Jacksonville, FL by Somer 14 years ago 811

Re: Agave Vs. Maple by Somer 14 years ago 850

Re: Breaking fast with other fruit juices, is this... by Somer 14 years ago 1,107

Re: Liver Flush While Cleansing by Somer 14 years ago 1,183

Vegetarian Minestrone by Somer 14 years ago 1,755

Re: 10 days down, thinking of continuing, Question... by Somer 14 years ago 1,010

Re: I begin day 1 - wish me luck! by Somer 14 years ago 891

Easier SWF by Somer 14 years ago 997

Re: Hello From Day 15! by Somer 14 years ago 1,236

Hello From Day 15! by Somer 14 years ago 1,290

Re: How do you tell? by Somer 14 years ago 1,645

Re: Tips for MC while working a full-time job? by Somer 14 years ago 4,694

Day 13--Not Done Yet!

by Somer 14 years ago 1,507

How to Avoid That Beginning of MC Headache! by Somer 14 years ago 5,196

Good advice for working on the MC! nm by Somer 14 years ago 4,738

Welcome! :) nm by Somer 14 years ago 3,404

Re: 10 days down, thinking of continuing, Question... by Somer 14 years ago 1,220

Re: Tips for MC while working a full-time job? by Somer 14 years ago 4,943

Re: Fasting; Taking water pills while fasting. by Somer 14 years ago 3,468

Easier SWF by Somer 14 years ago 979

Re: 2nd fast is totally different, why? by Somer 14 years ago 869

Re: Day 10: Nasty Detox Drama--Not For the Squeam... by Somer 14 years ago 1,696

Re: Day 10: Nasty Detox Drama--Not For the Squeam... by Somer 14 years ago 1,864

Re: Day 10: Nasty Detox Drama--Not For the Squeam... by Somer 14 years ago 1,735

Re: What does it mean when the sea salt runs right... by Somer 14 years ago 1,647

Re: Day 10: Nasty Detox Drama--Not For the Squeam... by Somer 14 years ago 1,774

Day 10: Nasty Detox Drama--Not For the Squeamish!

by Somer 14 years ago 2,147

Need a lift? by Somer 14 years ago 883

Re: Thank you all by Somer 14 years ago 1,121

Great Question For Pepe by Somer 14 years ago 1,951

Re: How does coffee effect the cleanse? by Somer 14 years ago 2,135

Dang Good Job!!! by Somer 14 years ago 1,273

Re: Need support!!! by Somer 14 years ago 876

Re: swf not cutting it by Somer 14 years ago 1,396

Liver Flushing Tale (nice for bedtime) by Somer 14 years ago 1,200

Re: Sudden change in reaction to SWF by Somer 14 years ago 967

Easier SWF by Somer 14 years ago 985

Re: SWF 6 hours ago and no BM...any advice? by Somer 14 years ago 1,132

Re: Hope for my beautiful niece, Tahlea who has CP by Somer 14 years ago 1,472

Re: Master cleanse - day one by Somer 14 years ago 650

Re: 8 questions for ya'll! help please :) by Somer 14 years ago 733

Re: Hope for my beautiful niece, Tahlea who has CP by Somer 14 years ago 1,363

Good Advice for First Timers by Somer 14 years ago 855

Re: day 6 question for Pepe by Somer 14 years ago 1,240

Summer Cleanup by Somer 14 years ago 657

Caffeine and the MC by Somer 14 years ago 943

Re: How is your digestion? by Somer 14 years ago 1,465

Re: Can I do MC without the maple syrup by Somer 14 years ago 1,781

Don't forget the blackstrap by Somer 14 years ago 4,306

Re: Juicing fast after a MC by Somer 14 years ago 899

Re: Jogging by Somer 14 years ago 1,722

Re: Liver Cleanse Before Master Cleanse by Somer 14 years ago 996

Re: Liver Cleanse Before Master Cleanse by Somer 14 years ago 1,014

True Hunger by Somer 14 years ago 1,563

Re: 40dayers? by Somer 14 years ago 1,301

Re: 40dayers? Thanks Somer! by Somer 14 years ago 1,156

Re: 40dayers? by Somer 14 years ago 1,247

Re: day 5 SWF makes me Vomit. Help by Somer 14 years ago 1,774

Re: day 4 off cleanse - should I have had a BM by ... by Somer 14 years ago 995

Re: Just finished 10 day with Liver Cleanse at the... by Somer 14 years ago 926

Re: Day 4 and I have questions by Somer 14 years ago 926

Re: Probiotics at the end??? by Somer 14 years ago 1,143

Re: MC to juice fasting by Somer 14 years ago 1,061

Re: Day 4 and I have questions by Somer 14 years ago 1,032

Sniffers Anonymous by Somer 14 years ago 932

Spring Cleaning

by Somer 14 years ago 1,168

Re: so if you do a colonic every day for 10 days, ... by Somer 14 years ago 5,430

Re: Happy New Year, happy cleansers! by Somer 14 years ago 1,063

Re: Happy New Year, happy cleansers! by Somer 14 years ago 972

Happy New Year, happy cleansers!

by Somer 14 years ago 1,189

Re: The Cadillac of Cleanses by Somer 15 years ago 5,524

Re: The Cadillac of Cleanses by Somer 15 years ago 5,534

Re: The Cadillac of Cleanses by Somer 15 years ago 5,512

Re: The Cadillac of Cleanses by Somer 15 years ago 5,612

Re: SWF before sunrise? by Somer 15 years ago 792

Re: Master Cleanse & Wheatgrass? by Somer 15 years ago 1,713

Re: The Cadillac of Cleanses by Somer 15 years ago 5,613

Re: Rhinoplasty on day 35 of the master cleanse...... by Somer 15 years ago 1,566

Re: MC and vegetable broth: Ok to freeze then pre... by Somer 15 years ago 1,025

Re: lump in my throat by Somer 15 years ago 1,286

Re: SWF before sunrise? by Somer 15 years ago 860

Re: Salt Water Flush Alternatives? by Somer 15 years ago 2,384

Re: Master Cleanse & Wheatgrass? by Somer 15 years ago 1,675

Re: Enemas & SWF? by Somer 15 years ago 783

Re: New Improved Salt Water Flush by Somer 15 years ago 1,312

Re: this doesn't go with your post but... by Somer 15 years ago 5,527

Re: question by Somer 15 years ago 726

Re: The Cadillac of Cleanses by Somer 15 years ago 5,731

Re: oh the hunger, the hunger by Somer 15 years ago 766

New Improved Salt Water Flush by Somer 15 years ago 1,243

Re: this doesn't go with your post but... by Somer 15 years ago 5,761

The Cadillac of Cleanses

by Somer 15 years ago 6,530 RR

Re: Oh yeah by Somer 15 years ago 804

Re: My First Cleanse....EVER by Somer 15 years ago 674

Oh yeah by Somer 15 years ago 879

Re: Question about vitamins and the master cleanse... by Somer 15 years ago 584

Re: I guess I'm not done yet by Somer 15 years ago 714

I'm Impressed!!! by Somer 15 years ago 1,002

Re: swf everyday?... and 30lbs lose in a month pos... by Somer 15 years ago 1,217

Re: Hey Pepe! by Somer 15 years ago 998

Re: Day 11 and still going by Somer 15 years ago 701

Re: Hey Pepe! by Somer 15 years ago 1,061

Re: :( but :) by Somer 15 years ago 868

Re: Day 3 too much acid by Somer 15 years ago 1,139

Re: Day 6 - Not doing so well by Somer 15 years ago 993

Re: what just happened??? by Somer 15 years ago 1,095

Re: What's happening?? by Somer 15 years ago 737

Easier SWF by Somer 15 years ago 806

Re: Day 12 and still going! by Somer 15 years ago 1,091

Re: ? regarding preparation by Somer 15 years ago 1,142

Re: Day 6 - Not doing so well by Somer 15 years ago 1,037

Re: adding juice today by Somer 15 years ago 935

Re: adding juice today by Somer 15 years ago 868

Re: Can't keep my eyes open... by Somer 15 years ago 1,084

Re: Commercial Message for the Liver Flush by Somer 15 years ago 5,255

Re: Commercial Message for the Liver Flush by Somer 15 years ago 5,199

Re: eating a banana on the master cleanse? by Somer 15 years ago 4,301

Re: eating a banana on the master cleanse? by Somer 15 years ago 4,384

Commercial Message for the Liver Flush by Somer 15 years ago 5,445

U Bet! nm by Somer 15 years ago 824

Wowee Zowee!!! by Somer 15 years ago 5,685

Re: day 9--awful back pain by Somer 15 years ago 797

Re: Day 4 - I am the bioinc woman! by Somer 15 years ago 908

Re: Torture Italian style by Somer 15 years ago 1,585

Re: Very Interesting! by Somer 15 years ago 1,781

Very Interesting! by Somer 15 years ago 2,455

Re: Torture Italian style by Somer 15 years ago 1,563

Oh yeah nm by Somer 15 years ago 585

Re: Thank you everyone! by Somer 15 years ago 1,334

Re: Yeast issue? by Somer 15 years ago 1,057

Yeast issue? by Somer 15 years ago 1,088

Re: Day 2 strong urge by Somer 15 years ago 5,942

Re: Day 4 and going strong!! by Somer 15 years ago 705

Re: Hope this trick works... by Somer 15 years ago 978

Re: When are you supposed to feel it? by Somer 15 years ago 899

Post MC Diet by Somer 15 years ago 1,416

Re: Torture? by Somer 15 years ago 1,354

Re: work out?? by Somer 15 years ago 748

Re: When are you supposed to feel it? by Somer 15 years ago 886

Enjoy your well deserved deep sleep! nm by Somer 15 years ago 922

Torture? by Somer 15 years ago 1,598

Amen, Brother Detour! nm by Somer 15 years ago 1,027

Re: Day 6 by Somer 15 years ago 1,357

Re: metabolism boost? by Somer 15 years ago 1,234

Nice Post! by Somer 15 years ago 1,403

Making Tamales

by Somer 15 years ago 1,643

Re: Detox Dreams by Somer 15 years ago 760

Detox Dreams

by Somer 15 years ago 1,049

Re: 5th Day of 1st MC questions by Somer 15 years ago 949

Re: Diarrhea - Enema not recommened by Somer 15 years ago 1,212

Excellent advice as always! nm by Somer 15 years ago 924

Re: Diarrhea by Somer 15 years ago 1,131

Re: broke fast today and went crazy on food by Somer 15 years ago 1,046

Re: 5th Day of 1st MC questions by Somer 15 years ago 1,045

Nice message, detour! nm by Somer 15 years ago 742

Re: Back on the Sauce by Somer 15 years ago 1,096

Re: Fell off at only day 3!!! by Somer 15 years ago 726

Re: Day 4 by Somer 15 years ago 847

Re: Day 4 of 40 by Somer 15 years ago 872

Re: Medical exams and MC? by Somer 15 years ago 1,125

Re: An interesting theory I have by Somer 15 years ago 842

Re: Day 9- MIGRAINE!!!!!!!!!!! by Somer 15 years ago 688

Hey thanks! Same back at ya! nm by Somer 15 years ago 1,050

Re: Back on the Sauce by Somer 15 years ago 1,092

Re: An interesting theory I have by Somer 15 years ago 868

Re: Is this worth it?! by Somer 15 years ago 966

Re: help please! by Somer 15 years ago 629

Re: More to Ask..Need support. by Somer 15 years ago 641

Re: Day 10 by Somer 15 years ago 603

Back on the Sauce

by Somer 15 years ago 1,379

Stick to the Plan by Somer 15 years ago 1,449

Re: Yummy and Convenient by Somer 15 years ago 1,123

Re: day 2 swf by Somer 15 years ago 1,396

Pretty dang funny, Nick! (And so true!) nm by Somer 15 years ago 1,437

Yummy and Convenient by Somer 15 years ago 1,170

Re: day 2 swf by Somer 15 years ago 1,456

Thanks for the quick response! nm by Somer 15 years ago 1,156

Re: Day 2 & Possible Strep - Help?! by Somer 15 years ago 1,727

Re: Day 6 today by Somer 15 years ago 1,247

Re: swf and questons by Somer 15 years ago 630

Easier SWF! by Somer 15 years ago 1,109

Re: For a first timer, what should I really do? by Somer 15 years ago 1,150

Re: Day 6 today by Somer 15 years ago 1,247

Re: day 2 swf by Somer 15 years ago 1,519

Re: For a first timer, what should I really do? by Somer 15 years ago 1,034

Re: Day 2 & Possible Strep - Help?! by Somer 15 years ago 1,889

Re: Day 6 today by Somer 15 years ago 1,203

Thanks Pepe! by Somer 15 years ago 2,393

Re: day 2 swf by Somer 15 years ago 1,430

Re: Day 6 today by Somer 15 years ago 1,314

Re: For a first timer, what should I really do? by Somer 15 years ago 1,273

Re: After the cleanse; i'm really really tired by Somer 15 years ago 599

Re: Thnx so much Somer! n/m by Somer 15 years ago 821

Re: Pink Eye Remedy?!! by Somer 15 years ago 1,055

Re: Somer Question.. by Somer 15 years ago 657

Re: How does MC effect your menstruation? by Somer 15 years ago 1,911

Re: day 14... what about getting a colonic during ... by Somer 15 years ago 686

Re: Question for fasters.. by Somer 15 years ago 985

Re: Going off MC by Somer 15 years ago 837

Re: Ladies HELP!!! by Somer 15 years ago 1,144

Re: Going off MC by Somer 15 years ago 766

Re: Help please before starting Cleanse by Somer 15 years ago 1,100

Re: Starting FRI by Somer 15 years ago 853

Re: Saltwater flush not working by Somer 15 years ago 1,128

Re: Embarrasing question about eliminations by Somer 15 years ago 3,859

Re: doing master cleanse with low blood sugar by Somer 15 years ago 569

Re: Saltwater flush not working by Somer 15 years ago 1,132

Re: Thank you both by Somer 15 years ago 932

Re: Embarrasing question about eliminations by Somer 15 years ago 3,969

Re: Thank you both by Somer 15 years ago 998

Re: A comment on the MC and weight loss by Somer 15 years ago 12,366

I second that emotion! Best to all!! nm by Somer 15 years ago 657

Re: What a great way to start the New Year! by Somer 15 years ago 1,092

Each to his own! Have a great cleanse! by Somer 15 years ago 643

Re: swf problem!!! by Somer 16 years ago 953

Re: Questions not answered in the book by Somer 16 years ago 740

Re: headache with cleanse by Somer 16 years ago 673

Re: newbie question by Somer 16 years ago 860

Re: great post cleanse drink by Somer 16 years ago 807

Re: newbie question by Somer 16 years ago 828

Re: Rough First Day by Somer 16 years ago 1,034

Re: I messed up by Somer 16 years ago 1,154

Re: Does MC help women with Endometriosis? by Somer 16 years ago 2,189

Re: Everybody's doing it! by Somer 16 years ago 822

Re: Master Cleanse Protocol? by Somer 16 years ago 951

Re: Rough First Day by Somer 16 years ago 1,232

Re: A comment on the MC and weight loss by Somer 16 years ago 12,301

Re: Please Help - I need something to work here! by Somer 16 years ago 1,052

Re: water with added electrolytes? by Somer 16 years ago 878

Re: Can't decide if I want to oil pull or not by Somer 16 years ago 430

Chug-a-lug! nm by Somer 16 years ago 672

Re: Please Help - I need something to work here! by Somer 16 years ago 1,030

Re: Before I start MC... by Somer 16 years ago 906

Easier SWF by Somer 16 years ago 823

Re: lady question for a beginner by Somer 16 years ago 641

Re: Another newbie question... by Somer 16 years ago 1,223

Re: Bad breath during a fast.. by Somer 16 years ago 1,167

Re: Please Help - I need something to work here! by Somer 16 years ago 1,348 R

Re: A comment on the MC and weight loss by Somer 16 years ago 12,185

Re: Bad breath during a fast.. by Somer 16 years ago 1,232

Re: Protein shakes with master cleanse? by Somer 16 years ago 17,777

Re: grade B or grade A dark amber by Somer 16 years ago 1,706

Re: Bentonite and MC? by Somer 16 years ago 1,036

Re: I can NOT believe I made it! by Somer 16 years ago 1,335

Re: Tonight's the night... by Somer 16 years ago 957

Re: Merry merry ya'll!! by Somer 16 years ago 938

Re: A comment on the MC and weight loss by Somer 16 years ago 12,226

Re: A comment on the MC and weight loss by Somer 16 years ago 12,349

A comment on the MC and weight loss by Somer 16 years ago 12,640

Nothing like Clean for Christmas, eh? nm by Somer 16 years ago 681

Same back at ya, Zoebess! Big hug to all! NM by Somer 16 years ago 1,554

Re: ~~Somer~~ by Somer 16 years ago 1,061

Re: Hello to all and MC declaration by Somer 16 years ago 1,553

Re: Merry Christmas! by Somer 16 years ago 940

Re: Two questions by Somer 16 years ago 1,260

Re: ~~Somer~~ by Somer 16 years ago 1,080

Re: Hello to all and MC declaration by Somer 16 years ago 1,409

Re: newcomer... help please!! by Somer 16 years ago 618

Re: Cholesterol 260 to 210 in 7 days by Somer 16 years ago 1,044

Re: ~~Somer~~ by Somer 16 years ago 1,057

Re: Detox Pitfalls by Somer 16 years ago 797

Re: Detox Pitfalls by Somer 16 years ago 949

Re: Cholesterol 260 to 210 in 7 days by Somer 16 years ago 1,132

Re: Will I lose muscle during the fast? by Somer 16 years ago 1,091

Re: Hello to all and MC declaration by Somer 16 years ago 1,537

Re: newcomer... help please!! by Somer 16 years ago 798

Re: cramps getting worse by Somer 16 years ago 3,036

Re: Anyone ever do a half of a SWF? by Somer 16 years ago 445

Re: bad stomach cramps by Somer 16 years ago 3,212

Re: Please HELP!! by Somer 16 years ago 950

Detox Pitfalls by Somer 16 years ago 1,056

Re: coffee weaning by Somer 16 years ago 1,519

Re: Oil Update by Somer 16 years ago 1,333

Re: Day 8. Almost done. Kidney pain. Energy flu... by Somer 16 years ago 1,230

Re: Vaccinations on Master Cleanser by Somer 16 years ago 485

Re: Bath question O/T by Somer 16 years ago 840

Happy Flushing!!! nm by Somer 16 years ago 791

Re: Pepe.... Bile Question by Somer 16 years ago 954 R

Re: coffee weaning by Somer 16 years ago 1,425

I Did a Dumb Thing by Somer 16 years ago 1,563

Oil Update by Somer 16 years ago 1,495

Re: some newcomer questions/concerns by Somer 16 years ago 939

Oil Pulling on MC

by Somer 16 years ago 1,610

Re: New Job, New MC by Somer 16 years ago 1,470

Re: "It's Hot in the HOT TUB!!!" by Somer 16 years ago 1,356

Re: New Job, New MC by Somer 16 years ago 1,543

Very nice! by Somer 16 years ago 1,629

New Job, New MC

by Somer 16 years ago 1,698

Great work Zoe--you WILL succeed! nm by Somer 16 years ago 977

That's a cool way to look at it! Be well... nm by Somer 16 years ago 981

Improved SWF by Somer 16 years ago 630

What a place! by Somer 16 years ago 1,094

A cleansing miracle!

by Somer 16 years ago 1,520

Re: Is it possible the SWF simply will NOT work fo... by Somer 16 years ago 1,094

Re: Is it possible the SWF simply will NOT work fo... by Somer 16 years ago 1,045

Re: post MC, suffering from Bloating! by Somer 16 years ago 3,848

Re: post MC, suffering from Bloating! by Somer 16 years ago 3,967

Happy cleansing! nm by Somer 16 years ago 880

Re: should my stomach hurt? some concerns by Somer 16 years ago 2,657

Re: Oh great and wise Somer.... by Somer 16 years ago 1,140

Re: post MC, suffering from Bloating! by Somer 16 years ago 3,877

Re: What is P&B? by Somer 16 years ago 1,233

Ooooh! Ooooh! Ask me! Ask me! by Somer 16 years ago 1,082

Re: candida and MC by Somer 16 years ago 960

Re: Check in: convince me, please please please! by Somer 16 years ago 1,129

Re: After MC I should be taking Probiotics? by Somer 16 years ago 559

That SWF we love to hate! by Somer 16 years ago 975

All SWFers take note!!! by Somer 16 years ago 984

Re: new improved swf!! by Somer 16 years ago 1,007

Re: Headaches 2 days after mc....somer help???? by Somer 16 years ago 1,021

Re: Headache after fast...please help by Somer 16 years ago 1,160

Re: Headaches 2 days after mc....somer help???? by Somer 16 years ago 1,022

Re: Day 6 and still hungry. What's wrong? by Somer 16 years ago 1,996

Re: Elimination Question..... by Somer 16 years ago 760

Re: Day 6 and still hungry. What's wrong? by Somer 16 years ago 2,092

new improved swf!! by Somer 16 years ago 1,109

Re: Help. Headache for 5 days! by Somer 16 years ago 852

Re: Headaches 2 days after mc....somer help???? by Somer 16 years ago 1,174

Re: Headache after fast...please help by Somer 16 years ago 1,180

Re: Elimination Question..... by Somer 16 years ago 912

Re: 3rd day of MC and I'm breaking out on my face!... by Somer 16 years ago 1,447

Re: Headache after fast...please help by Somer 16 years ago 1,316

Re: Fasting for a blood clot? by Somer 16 years ago 581

Re: day 11...problems, advice please by Somer 16 years ago 741

Re: mc and liver flush...help! by Somer 16 years ago 945

Re: HELP Please by Somer 16 years ago 732

Re: SWF Forever!! Any tips from cleanse pros? by Somer 16 years ago 805

Re: Is it OK to drink Carrot Juice? by Somer 16 years ago 1,224

Re: On and off MC within 3 weeks (due to biz trips... by Somer 16 years ago 607

Re: my face is breaking into a rash...help!!!! by Somer 16 years ago 1,255

Re: Somer~~~~ by Somer 16 years ago 399

Liver Flush Procedure, Simplified by Somer 16 years ago 2,303

Zackly!! nm by Somer 16 years ago 1,164

Re: mc and liver flush...help! by Somer 16 years ago 985

Re: hey somer-can you advise on where to get the b... by Somer 16 years ago 1,196

Re: Hives while on MC - Response to Somer by Somer 16 years ago 1,307

Re: hey somer-can you advise on where to get the b... by Somer 16 years ago 1,188

Re: mc and liver flush...help! by Somer 16 years ago 1,034

Re: hey somer-can you advise on where to get the b... by Somer 16 years ago 1,263

Re: Flow - is it normal? by Somer 16 years ago 692

Re: day 23 by Somer 16 years ago 808

Re: hey somer-can you advise on where to get the b... by Somer 16 years ago 1,341

Re: mc and liver flush...help! by Somer 16 years ago 1,023

Re: Hives while on MC - Response to Somer by Somer 16 years ago 1,302

Re: It's a Miracle! by Somer 16 years ago 2,315

Re: Is the detoxification process done yet? by Somer 16 years ago 736

Re: I am beginning my 40 day fast in 40 minutes! by Somer 16 years ago 1,070

Re: After your MC... by Somer 16 years ago 1,069

Re: Is this OK? by Somer 16 years ago 793

Re: Hives while on MC by Somer 16 years ago 1,312

Re: What to expect/Day 7 by Somer 16 years ago 1,226

Re: Day 14 and weight loss has stopped! by Somer 16 years ago 768

It's a Miracle!

by Somer 16 years ago 5,065 RN

Excellent! NM by Somer 16 years ago 864

Re: soup..veggie powder? by Somer 16 years ago 717

Re: Day 15, thinking about switching to water fast by Somer 16 years ago 1,571

Re: Somer~~~~~~ by Somer 16 years ago 775

Re: Need direction for break by Somer 16 years ago 1,078

Pre-cleanse diet by Somer 16 years ago 1,711

Re: Somer~~~~~~ by Somer 16 years ago 789

Re: Day 15, thinking about switching to water fast by Somer 16 years ago 1,533

Re: the edge of the abyss by Somer 16 years ago 1,708

Edited by Somer 16 years ago 883

Re: Somer~~~~~~ by Somer 16 years ago 1,106

Re: Throwing up by Somer 16 years ago 953

Day 10: Gonna miss that SWF

by Somer 16 years ago 919

Re: Throwing up by Somer 16 years ago 1,018

Nonononono, not DIARRHEA... by Somer 16 years ago 865

Re: coloncis didn't produce waste by Somer 16 years ago 816

Re: Inspiration needed by Somer 16 years ago 865

Re: help with teas please by Somer 16 years ago 881

Re: exercise question by Somer 16 years ago 1,219

Re: Epsom Salts by Somer 16 years ago 1,212

Re: somer can you help!! by Somer 16 years ago 1,127

Re: weight loss by Somer 16 years ago 824

Re: 1st Timer 1st day by Somer 16 years ago 891

Re: somer can you help!! by Somer 16 years ago 1,209

Re: Long distance walk by Somer 16 years ago 824

Re: 1st Timer 1st day by Somer 16 years ago 886

Re: Epsom Salts by Somer 16 years ago 1,505

Re: somer can you help!! by Somer 16 years ago 1,523

Re: laxative tea/sea salt by Somer 16 years ago 1,364

Re: laxative tea/sea salt by Somer 16 years ago 1,485

Re: laxative tea/sea salt by Somer 16 years ago 1,817

Re: weight loss by Somer 16 years ago 912

Re: Day 5 after Breaking MC by Somer 16 years ago 1,194

Re: Long distance walk by Somer 16 years ago 715

Re: Long distance walk by Somer 16 years ago 950

Re: On MC & gained weight!!! by Somer 16 years ago 1,902

Re: Day 5 after Breaking MC by Somer 16 years ago 1,177

Yep by Somer 16 years ago 1,418

Re: Hungry Can i eat raw veggies? by Somer 16 years ago 868

Re: MC & Weight loss FAQs by Somer 16 years ago 1,329

Re: weight loss by Somer 16 years ago 922

Re: water question??? by Somer 16 years ago 317

Re: advice... by Somer 16 years ago 755

Re: tongue coating + quitting by Somer 16 years ago 1,081

Re: Day 5 after Breaking MC by Somer 16 years ago 1,319

Re: On MC & gained weight!!! by Somer 16 years ago 1,912

Re: Hey Pepe! Good to see you! Great post!! nm by Somer 16 years ago 1,427

Re: emotional wreck by Somer 16 years ago 1,217

Hey Pepe! Good to see you! Great post!! nm by Somer 16 years ago 1,188

Re: breaking cleanse-not going well by Somer 16 years ago 1,020

Re: emotional wreck by Somer 16 years ago 1,090

Re: breaking cleanse-not going well by Somer 16 years ago 1,175

You go girl! by Somer 16 years ago 853

Re: Great job! by Somer 16 years ago 1,181

Re: Where in Mexico Somer????/n/m by Somer 16 years ago 1,159

Re: Yes, have a nice cup of tea! by Somer 16 years ago 721

Re: Lemons VS Limes? by Somer 16 years ago 1,164

Re: Nice post! by Somer 16 years ago 730

Re: gas while breaking! Should I go back on MC? by Somer 16 years ago 858

Re: Lemons VS Limes? by Somer 16 years ago 1,172

Re: gas while breaking! Should I go back on MC? by Somer 16 years ago 936

Yes, have a nice cup of tea! by Somer 16 years ago 850

Great job! by Somer 16 years ago 1,206

Nice post! by Somer 16 years ago 765

It really was fun! by Somer 16 years ago 891

Re: DAY 6...AMAZED I made it this far... by Somer 16 years ago 956

Re: DAY 6...AMAZED I made it this far... by Somer 16 years ago 908

I Had Donuts for my Birthday!

by Somer 16 years ago 1,082

Re: Antyhing NOT to put in veg soup at this point? by Somer 16 years ago 880

Re: Somer~~~~ by Somer 16 years ago 303

Re: DAY 6...AMAZED I made it this far... by Somer 16 years ago 1,011

Re: Thanks so much! A few more ? by Somer 16 years ago 1,653

Loose stools! Pretty dang funny!! lol nm by Somer 16 years ago 924

Re: End of Day 4 , p&B? by Somer 16 years ago 436

Re: Day 21...think I will break now! by Somer 16 years ago 1,205

Re: how much do i drink by Somer 16 years ago 423

Re: Women - anyone have spotting? Day 10! by Somer 16 years ago 1,258

Re: Feeling Groovy by Somer 16 years ago 1,202

Thanks for the GREAT birthday card!!! by Somer 16 years ago 1,180

Re: Columbus is 2 hrs away. by Somer 16 years ago 1,273

Re: Happy Birthday Somer! by Somer 16 years ago 1,214

Re: Day 20 by Somer 16 years ago 1,758

Feeling Groovy

by Somer 16 years ago 1,470

Re: True Hunger by Somer 16 years ago 910

Re: Is it OK to take herbs during the MC? by Somer 16 years ago 999

Re: day 1 by Somer 16 years ago 841

Re: So is cayenne good "all the time"? by Somer 16 years ago 848

You Did Great!! by Somer 16 years ago 703

Creature from the Black Lagoon by Somer 16 years ago 885

Stinky Snake by Somer 16 years ago 1,246

Re: thank you all! by Somer 16 years ago 1,016

Re: how do you know? by Somer 16 years ago 1,091

Re: Day one of second mc by Somer 16 years ago 511

Re: Breaking by Somer 16 years ago 650

Re: What happens if you stop on a "low"? by Somer 16 years ago 1,115

Re: Somer.... by Somer 16 years ago 1,162

Re: Day 20 by Somer 16 years ago 1,700

Re: thank you all! by Somer 16 years ago 1,097

Re: Somer by Somer 16 years ago 844

Re: Day 30 today!! Scared to stop. by Somer 16 years ago 1,054

Re: Somer.... by Somer 16 years ago 1,159

Re: Master Cleanse and Hoodia? by Somer 16 years ago 932

Re: Losing muscle mass, putting it back on? by Somer 16 years ago 1,307

Re: MC eve!! A few last min ?'s by Somer 16 years ago 616

Wave Runners by Somer 16 years ago 332

Join S.A.! by Somer 16 years ago 627

Re: skip SWF? by Somer 16 years ago 1,226

Re: Probiotics? by Somer 16 years ago 677

Re: Day 4 still headaches by Somer 16 years ago 485

EXCELLENT! Tell us all about it! nm by Somer 16 years ago 902

Re: Day 6...Need some encouragement by Somer 16 years ago 626

Re: MC eve!! A few last min ?'s by Somer 16 years ago 813

Re: Day 20 by Somer 16 years ago 1,741

Re: taste by Somer 16 years ago 618

Re: 22nd day and still going by Somer 16 years ago 664

Re: Somer by Somer 16 years ago 864

Re: Somer--swf by Somer 16 years ago 1,065

True Hunger by Somer 16 years ago 956

Re: Good job! by Somer 16 years ago 922

Re: When to break by Somer 16 years ago 713

Re: newbie - am i doing this right? by Somer 16 years ago 646

Re: 22nd day and still going by Somer 16 years ago 694

Excellent work! by Somer 16 years ago 1,888

Good job! by Somer 16 years ago 937

Re: Fresh OJ and homemade veggie soup? by Somer 16 years ago 502

Re: Day 9: do aches/pains just stop when fast is o... by Somer 16 years ago 1,133

Re: need help with a few things... by Somer 16 years ago 1,109

Re: Day 3....cold symprtoms by Somer 16 years ago 689

Oh yeah! by Somer 16 years ago 1,113

Re: Regarding Liver flushes by Somer 16 years ago 1,139

Re: hemmorhoids?! by Somer 16 years ago 651

Re: Regarding Liver flushes by Somer 16 years ago 1,198

Re: Thanks! This is such an encouragement! by Somer 16 years ago 1,260

Re: Good job! Keep it up during your break! by Somer 16 years ago 910

Good job! Keep it up during your break! by Somer 16 years ago 896

P.S. Easy to avoid the crisis! by Somer 16 years ago 1,384

Easy SWF by Somer 16 years ago 891

Detoxing like crazy! by Somer 16 years ago 1,530

Re: hemmorhoids?! by Somer 16 years ago 659

Yep by Somer 16 years ago 751

Oh yeah! Amen! by Somer 16 years ago 944

Re: relative in trouble by Somer 16 years ago 554

Excellent! And it's all true!! nm by Somer 16 years ago 954

Re: How to post pics & change profile pic by Somer 16 years ago 1,217

Re: Thanks! This is such an encouragement! by Somer 16 years ago 1,158

Re: Tune-Up Time! by Somer 16 years ago 1,238

Tune-Up Time!

by Somer 16 years ago 1,660 R

Re: Somer~~~ :) by Somer 16 years ago 1,242

Re: does the BM ever get clear? Need advise!! by Somer 16 years ago 1,261

Re: THANKS! Soooo, it's up to me? by Somer 16 years ago 796

Re: Somer~~~ :) by Somer 16 years ago 1,336

Re: day 5-help feeling depressed by Somer 16 years ago 1,086

Improved swf! by Somer 16 years ago 591

Re: Day 14 sharp pain lower right back. Help! by Somer 16 years ago 1,758

Wow! by Somer 16 years ago 973

Re: How much water should you drink after the MC? by Somer 16 years ago 796

Re: Burning stomach by Somer 16 years ago 1,011

Re: Jumping Right In or Easing Into It, A Newbie W... by Somer 16 years ago 544