Re: Major DNA breakthrough...simple yet complex (hard to find since it's DNA related)!

Another Update: While the Methylcobalamin increases my heart rate too much (it might just be due to Niacin in the B Complex), the Hydroxocobalamin/Adenosylcobalamin increases my blood pressure too much (the dosage was much hugher at 2000 mcg istead of 500 mcg in the Methylcobalamin. The side effects of Hydroxocobalamin/Adenosylcobalamin can either be high or low blood pressure. It might be due to either my MTHFR or COMT gene mutations, too. I might try a Methylcobalamin B12 cream on my lips instead of taking the supplements. I'm not quite sure how to deal with this peculiar issue.

https://www.drweil.com/health-wellness/body-mind-spirit/hair-skin-nails/b12-cream-for-eczema/

Try to avoid creams with avocado oil and citric acid (it's hard to find, but I read these ingredients in B12 creams aren't helpful for your lips).

I don't like the Niacin I see listed in the Methylcobalamin B12 cream I saw so I might try a Methyl-B-12-Spray on my lips that ca also be ingested. The Methyl is important because it saves a step in converting B12, which seems to be a problem for me. Because the Methylcobalamin B12 supplement by itself without the other B Complex ingredients (like B6) wasn't effective, I don't want to ingest that supplement. It was the supplements that you dissolve in your mouth, then ingest. I had trouble finding a Methylcobalamin B12 supplement that wasn't in liquid form or meant to totally ingest without dissolving in your mouth. Applying it directly to the lips may be key if ingestion is a problem. However, the Methyl B12 skin patch is another option.

Here's a Methyl B12 patch. It has Niacin, but only 10 mg instead of 50 mg. I don't know if this lesser amount can also increase my heart rate. Niacin in a multi-vitamin adds up with the Niacin in the B Complex supplement.

https://texastransdermals.com/mthfr-patch/

I tried both the Methylcobalamin and the Hydroxocobalamin/Adenosylcobalamin . The Methylcobalamin worked better on my lips. It may due to saving a step in converting B12 for absorption. I could probably stick with the Methylcobalamin supplements if I used one with 10mg of Niacin.



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