be cautious here

//www.curezone.org/forums/m.asp?f=237&i=2617

also the kidneys can only process 8 ozs of water at a time.
the rest gets forced into tissue resulting in bloating or edemas.

I completely agree about stopping the swf and going to the lax teas am and pm .
the master cleanses I have done,
I never did the swf and had the butt pee just fine..

I think that is excellent advice you were given by poster above,
but proceed with caution on the water intake.

also stop drinking cold liquid it is very hard on kidneys and liver.
if you store a pitcher of lemonaide in fridge,
pur half into a glass
and then add 1/2 room temp water (or nonrefridgerated)
to bring the chill down on your lemonaide.

Ami Joi Benton
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