Re: Day one on its way almost puked after swf

Question for anyone who might now
I've done three 21 day MC's over the last 10 months. I definately had a fair amount of hair shedding. I have a ton of hair to begin with but think in front by my part it left it thinner than it ever use to be. My hairdresser see's ton's of growth right now all over my head all at different lenghts, so it seems to be coming back slowly, but I don't think in front it will fill in like it was pre MC.
My question is I believe I lost hair because lack of protein. When you are deep into a Master-Cleanse your body is basically in starvation mode which for me is enough to loose hair.
I have asked my friend to talk to her naturopath to see if I could take some sort of supplement on my next Master-Cleanse to avoid his but not start up my digestion by doing so.
He recommended Metegenics UltraClear plus drink, that is fine while doing fasting or MC'ing
does anyone know or have they tried using a protein clear drink when doing the MC? it contains rice in it and I don't understand how it wont start up my digestion during the MC. I also wanted to find out what would be the min. of UltraClear I would take in a day giving me just enough protein to prevent hair loss.
I think Master-Cleanse is fantastic and had so many benefits, but the only down fall was the hair loss and I did see muscle loss as well.
any advise would be helpful.
thanks
S Tweet