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Re: im so confused is low fat or high fat good for congested liver suspecting that is it
 
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Re: im so confused is low fat or high fat good for congested liver suspecting that is it


Milk thistle is great for the liver and if your dealing with liver issues I would stear clear of high fat foods because its very hard on the liver trying to metabolise them. I used to do the milk thistle and cranberry extract when training in the gym.
 
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