I would like to add that energy healing techniques can help greatly with anxiety.
I would also look into if there is somebody in your life that you want then OUT of your life. Somebody that is a threat or just plain annoying.
EFT is a good start, it's free and there are thousands of free resources on the net. But the best energy cleansing modality is Inner Influencing developed by Paul Greblick. It's a self help method that has changed many lives.