I get a physical once a year, last one being 6 months ago, liver, sugar, cholesterol, blood pressure, everything is fine. Maybe it's because I walk almost everyday. I feel this all could change for the worst if I don't just stop this cycle of overeating and drinking real soon. I really don't know how I'm alive.
I think a bottle is about 24-25 oz. I drink red wine. I have been drinking one bottle a day/night since the past 2 1/2 years. And the past 3 months I now have about 4 shots of a cordial alcohol, after the wine. And I eat just about anything for a meal, and then like a bakery type snack with milk every night too. I do all this because I always think it's my last day I will ever eat bad. And since I never really started I gained 110 pounds in the past 2 1/2 years. ......I started my Water Fast this morning. I will post on the "Fasting:Weight" thread. I feel pretty confident that I will finally start.