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Re: My plan - workable?
 
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Published: 20 y
 
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Re: My plan - workable?


You might start with a 100% raw diet for 10 days before attempting the 40 day MC. It will make the transtion into the cleanse much easier.

Do you have a medical practioner to monitor you through this aggressive course? Those who are successful with long fasts have someone who watches their vital stats, electrolyte balance, hydration, etc. Basically someone who can tell the difference between detox symptoms and serious problems that could lead to coma or death.

 

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