Re: Cystic acne and water-fasting

Good job thus far. Please make sure nothing but water, hopefully distilled or filtered, goes in your mouth. No supplements, no chewing gum, no teeth brushing with toothpaste, no mouth washes, etc.

The Acne will fade if you continue, however, it may take a few fasts and also your diet after the fast is the key to not having Acne again. Stay on plant based diet and you will not have this and many health related issues. We eat a lot of processed foods and it has its domino effects.

After you complete your fast, you should eat raw plant based foods for at least a minimum period of the length of your fast and then do a liver flush. It is very beneficial to clean your liver for it to be efficient and the skin will not have to do liver's job.

It may take more than one Liver Flush for you to be clean of all the drugs you have taken.

You are young, you will bounce back.

Best wishes.

Archus Tweet