Re: My Experience-Master Cleanse and P&B ...PLEASE READ MY questions!!!! thanks!!
thank you soo much for your answers! I believe that Once I am done with the
Master-Cleanse and i have been on one week of eating real food again then I will start on P&B shakes for two weeks or so..but i will listen to my body and then continue with the my normal life until i feel like I need another cleanse maybe in six months or so. My goal is that after i am done with the
Master-Cleanse in the middle of July and done with the P& B shakes I will become totally a Vegan with an emphasis on raw food (although I need to have some grains as part of my cooked food) and maintain a healthy weight of 110 for me! After the
Master-Cleanse cleanse I will continue with my Fitonics For Life diet/principles which help me a great deal to look and feel my best and It is a great continuation of cleansing while eating and supports the idea of the MC!! I totally recommend the book to those who are interested in always being clean and feeling light and maintaining a healthy weight for themselves!! You must read Fit For LIFE first and then Fitonics for life! I swear by them and they are like my bible when it comes to eating!!
I am off to starting my day. driking the Lax Tea this morning instead of SWF..have a an appt with my healer and i don't want to embarrass myself in front of him and everybody else!!! Meditation and belief work with my healer have helped me alot in bein serene and focusing what my health goal is in my LIFE!
good luck to you with your cleanse this weekend...and great to talk to you! you have really enlightened us all!!
thanks!
yola