I started this on Tuesday. I did a SWF (Salt-Water-Flush) on Wednesday morning, so I guess what came out of that doesn't really count as a BM. I did a SWF (Salt-Water-Flush) this morning as well. In between it's been the tea morning and night. I did notice that this morning I didn't get as much water out as I put in - so that tells me I must need to drink more water. I thought I'd been drinking enough but maybe not.
So, today starts Day 5. I really want some food but I'm not really hungry, I just miss the pleasure of eating. So, as far as that goes it's been great. But I'd never make it without this forum.