End of Day 4

Checking in at the end of day 4. Another lemonade and the tea, and I'm calling it a night. I haven't given in to the temptation to eat, and now, I won't. I felt a little tired this afternoon, but no painful detox yet. Tongue still yucky, white and fuzzy. GROSS!! I'm down 7.2 lbs, as of this morning. Woohoo!! I assume the weight loss will slow down soon, but I'm hoping to lose some inches along the way.

I had a bit of trouble with the SWF (Salt-Water-Flush) today. I could barely finish it, and it took a long time for it to take effect. I felt so salty and gross afterwards, I had to drink a ton of water just to feel better. :-( Fortunately, I'm a stay at home mom so I can stick close to the potty. :-)

I think that's about it! How'd everyone else do today?

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