Re: Adrenal fatigue symptoms?

Maybe you'll benefit from a little thyroid support such as selenium, maybe a little iodine.

Did you have symptoms of adrenal fatigue before the extra stress related to your wedding?

I suppose you could take a little adrenal cortex support--glandular, pregnenolone, etc--however is the level of stress the bigger issue?

Magnesium has a calming effect, including Epsom Salt.

Certain amino acids in whey powder also have a calming effect. That may also be somewhat helpful if you are not eating well.



Tweet