Re: Water fasting. Help!

You say you have read a lot about fasting and pretty well educated about this subject. Then you would know that Water Fasting means water only. Many of us have posted here about not even using toothpaste. Secondly, yes, you have to rest during a fast, no buts about it. With one year old baby I would not fast especially if you are breast feeding.

IMO, I think if you should first eat only raw foods, your body is crying for micronutrients. Depression is a condition you can get out of in one day. Depression is a condition of brain not getting good food, eat good fats, avocado, olive oil, flaxseed, coconut products, etc. everyday.

If you are serious do the Liver Flush and you will be amazed in one day you will feel different. Or you can start with kidney cleanse, Colon Cleanse and then do LF.

After Liver-Flush you eat only raw foods and then fast for a week.

But if you are breast feeding,mother don't.

Peace.

Archus
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